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Mindful Meditation

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Instagram Project

Project type

Illustrations

Date

December 2022

Location

Reading - UK

These are the drawings and ideas I have posted so far on the "socials", each with the themes related to every page in the Mindfulness for Children book series.

Dont forget to breathe - girl

Dont forget to breathe - boy

Mindful Taco

Self Reflection story

creative visualisation story

cook up happiness story

Grateful for friends

Letter to a future self

Mindful movement

Sport mindful movement

Creative visualisation, even when you are naughty

Chocolate yoga

Doodling is fun

Paint-Zen-Sasions

Dream Diaries

Goal setting

Parent Story

Affirmations

Book Nook

Colour of the wind

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